Prevention

Coaching and Education Reduce Alzheimer’s Risk Factors and Improve Cognition, According to Early Results from NIA-Funded Study

Guided intervention with a health coach may be more effective for lowering risk factors; adherence is key (PRESS RELEASE) A new study by Neurotrack, the leader in science-backed cognitive health solutions, and the University of Arkansas, finds that after only four months of intervention, health education and cognitive health coaching can lower risks and improve cognition […]

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Prevention

6 Strategies for a Brain-Healthy Holiday

It’s the best of times, and the worst of times. The holidays can be the most joyful season, and also the most stressful weeks of the year. For most of us, they’re a combination of both. Experts say that readying ourselves to face the holidays is referred to as “shifting set,” shifting strategies to respond […]

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Prevention

Protect Your Brain with a Poke in the Arm

Just when you might be feeling a little sick of shots, there’s new research to encourage you to get your immunizations up to date. There may be a cognitive health benefit from recommended vaccines, including the flu shot, the COVID-19 booster, and for those 50-plus, the shingles vaccine. Don’t forget your flu shot Flu season […]

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featured, Prevention

Lifestyle Is Key to Preventing Memory Loss

One of the biggest misconceptions people have about aging is that there’s nothing anyone can do to prevent memory loss. In fact, in recent years researchers around the globe have discovered just the opposite! It turns out that simple lifestyle changes can have a big impact on brain health and cognitive longevity. The groundbreaking FINGER […]

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